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	<link>http://www.soundalchemykc.com</link>
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		<title>Comment on Part 1: Are You Making the &#8220;Right&#8221; Decision? by KathleenCasey</title>
		<link>http://www.soundalchemykc.com/2010/part-1-are-you-making-the-right-decision.html/comment-page-1#comment-112</link>
		<dc:creator>KathleenCasey</dc:creator>
		<pubDate>Sat, 17 Apr 2010 15:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=588#comment-112</guid>
		<description>Hi Joanna, I was just reading a question on the back of your last book, &quot;Hearth Stories,&quot; in which you remind me of the same thing in different words: &quot;How can we be more responsive and open to the here and now?&quot; And later ...&quot;finding the voice of our own quiet wisdom.&quot; You are one of my main inspirations for putting words into book form!  Love and Appreciation, Kathleen </description>
		<content:encoded><![CDATA[<p>Hi Joanna, I was just reading a question on the back of your last book, &quot;Hearth Stories,&quot; in which you remind me of the same thing in different words: &quot;How can we be more responsive and open to the here and now?&quot; And later &#8230;&quot;finding the voice of our own quiet wisdom.&quot; You are one of my main inspirations for putting words into book form!  Love and Appreciation, Kathleen</p>
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		<title>Comment on Part 1: Are You Making the &#8220;Right&#8221; Decision? by joanna devrais</title>
		<link>http://www.soundalchemykc.com/2010/part-1-are-you-making-the-right-decision.html/comment-page-1#comment-111</link>
		<dc:creator>joanna devrais</dc:creator>
		<pubDate>Sat, 17 Apr 2010 13:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=588#comment-111</guid>
		<description>kathleen, what a direct conversation about connecting to our soul truths. I could feel your 
words from my body which inspired me to trust its wisdom and evolve my relationship 
with breath. For so many years I have been afraid of truly being present, your writing 
inspired me to connect more deeply. </description>
		<content:encoded><![CDATA[<p>kathleen, what a direct conversation about connecting to our soul truths. I could feel your<br />
words from my body which inspired me to trust its wisdom and evolve my relationship<br />
with breath. For so many years I have been afraid of truly being present, your writing<br />
inspired me to connect more deeply.</p>
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		<title>Comment on Part 1: Are You Making the &#8220;Right&#8221; Decision? by KathleenCasey</title>
		<link>http://www.soundalchemykc.com/2010/part-1-are-you-making-the-right-decision.html/comment-page-1#comment-109</link>
		<dc:creator>KathleenCasey</dc:creator>
		<pubDate>Thu, 15 Apr 2010 02:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=588#comment-109</guid>
		<description> I didn&#039;t know that about Tolstoy, Mark! I did notice the other day while at a party, someone began speaking in what felt to me to be a very intellectual way (it had been a while since I&#039;d been to an event of this type) and my body immediately had a reaction to the words. I felt a distinct disconnect, which was disturbing. What I finally realize is that I went into my head, while listening and the disconnect was with my own body! So many opportunities to become more awake--for the listener and reader as well as the speaker or writer! </description>
		<content:encoded><![CDATA[<p>I didn&#039;t know that about Tolstoy, Mark! I did notice the other day while at a party, someone began speaking in what felt to me to be a very intellectual way (it had been a while since I&#039;d been to an event of this type) and my body immediately had a reaction to the words. I felt a distinct disconnect, which was disturbing. What I finally realize is that I went into my head, while listening and the disconnect was with my own body! So many opportunities to become more awake&#8211;for the listener and reader as well as the speaker or writer!</p>
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		<title>Comment on Part 1: Are You Making the &#8220;Right&#8221; Decision? by Mark Levy</title>
		<link>http://www.soundalchemykc.com/2010/part-1-are-you-making-the-right-decision.html/comment-page-1#comment-108</link>
		<dc:creator>Mark Levy</dc:creator>
		<pubDate>Thu, 15 Apr 2010 01:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=588#comment-108</guid>
		<description>I love your phrase, Kathleen: &quot;what I had written to her did not come from my intellect.&quot; Writing that seemingly comes from the body is more forceful than writing that comes from the mind.  
 
Tolstoy loathed intellectualized, abstract prose. He dismissively called it &quot;head-spun.&quot; 
 
 
 </description>
		<content:encoded><![CDATA[<p>I love your phrase, Kathleen: &quot;what I had written to her did not come from my intellect.&quot; Writing that seemingly comes from the body is more forceful than writing that comes from the mind.  </p>
<p>Tolstoy loathed intellectualized, abstract prose. He dismissively called it &quot;head-spun.&quot;</p>
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		<title>Comment on Part 1: Are You Making the &#8220;Right&#8221; Decision? by KathleenCasey</title>
		<link>http://www.soundalchemykc.com/2010/part-1-are-you-making-the-right-decision.html/comment-page-1#comment-107</link>
		<dc:creator>KathleenCasey</dc:creator>
		<pubDate>Wed, 14 Apr 2010 15:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=588#comment-107</guid>
		<description> Hi Mark, 
What a lovely surprise to read a comment from the author of &quot;Accidental Genius&quot; himself! I loved your question, &quot;How would the real me handle this?&quot; on Jeanne Male&#039;s great post:&lt;a href=&quot;http://bit.ly/9U3jfk&quot; target=&quot;_blank&quot;&gt;http://bit.ly/9U3jfk&lt;/a&gt;  
I&#039;ve been &quot;freewriting&quot; since the 80&#039;s when I reread a letter to a close friend who was having a difficult time and realized that what I had written to her did not come from my intellect! 
There continues to be so much more I can learn from this process. I am going to do what you suggest next-can&#039;t wait to see what is revealed. The child in me loves going into the unknown and exploring. So glad to be connected with a fellow traveler, and thank you so much for your very kind comments! Kathleen  </description>
		<content:encoded><![CDATA[<p>Hi Mark,<br />
What a lovely surprise to read a comment from the author of &quot;Accidental Genius&quot; himself! I loved your question, &quot;How would the real me handle this?&quot; on Jeanne Male&#039;s great post:<a href="http://bit.ly/9U3jfk" target="_blank">http://bit.ly/9U3jfk</a><br />
I&#039;ve been &quot;freewriting&quot; since the 80&#039;s when I reread a letter to a close friend who was having a difficult time and realized that what I had written to her did not come from my intellect!<br />
There continues to be so much more I can learn from this process. I am going to do what you suggest next-can&#039;t wait to see what is revealed. The child in me loves going into the unknown and exploring. So glad to be connected with a fellow traveler, and thank you so much for your very kind comments! Kathleen</p>
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		<title>Comment on Part 1: Are You Making the &#8220;Right&#8221; Decision? by Mark Levy</title>
		<link>http://www.soundalchemykc.com/2010/part-1-are-you-making-the-right-decision.html/comment-page-1#comment-106</link>
		<dc:creator>Mark Levy</dc:creator>
		<pubDate>Wed, 14 Apr 2010 11:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=588#comment-106</guid>
		<description>An excellent post, Kathleen, Also, as someone fairly new to social media, I appreciate the thoughtful exchange between you and Jeanne.  
 
I wrote the original edition of &quot;Accidental Genius&quot; ten years ago, and have been doing spontaneous writing (or freewriting) for fifteen years. I look at the practice as a way of giving the body mechanical advantage over the mind.  
 
I first tried the technique because I was scared: A newspaper editor had assigned me an article I wasn&#039;t sure I could write. At least my standard approach wasn&#039;t working.  
 
Through freewriting, I discovered I had more ideas, stories, and experiences inside of me than I realized. The technique, in fact, didn&#039;t just help me access what was already in my mind; it seemed to help me generate new thought (or, at least it got me thinking in directions that my conscious mind hadn&#039;t considered).  
 
Anyway, I loved the insights in your post, am grateful Jeanne introduced me to your blog, and look forward to reading more.  </description>
		<content:encoded><![CDATA[<p>An excellent post, Kathleen, Also, as someone fairly new to social media, I appreciate the thoughtful exchange between you and Jeanne.  </p>
<p>I wrote the original edition of &quot;Accidental Genius&quot; ten years ago, and have been doing spontaneous writing (or freewriting) for fifteen years. I look at the practice as a way of giving the body mechanical advantage over the mind.  </p>
<p>I first tried the technique because I was scared: A newspaper editor had assigned me an article I wasn&#039;t sure I could write. At least my standard approach wasn&#039;t working.  </p>
<p>Through freewriting, I discovered I had more ideas, stories, and experiences inside of me than I realized. The technique, in fact, didn&#039;t just help me access what was already in my mind; it seemed to help me generate new thought (or, at least it got me thinking in directions that my conscious mind hadn&#039;t considered).  </p>
<p>Anyway, I loved the insights in your post, am grateful Jeanne introduced me to your blog, and look forward to reading more.</p>
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		<title>Comment on Part 1: Are You Making the &#8220;Right&#8221; Decision? by KathleenCasey</title>
		<link>http://www.soundalchemykc.com/2010/part-1-are-you-making-the-right-decision.html/comment-page-1#comment-103</link>
		<dc:creator>KathleenCasey</dc:creator>
		<pubDate>Fri, 09 Apr 2010 17:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=588#comment-103</guid>
		<description>I&#039;m so glad you found this helpful, Jeanne! We so often post about the same topic in our different styles. You are always a catalyst for me to look at something in a new way. Thanks for the book recommendation I hadn&#039;t read &quot;Accidental Genius&quot; yet. Am in the midst of finishing Pt. 2 of this post, perhaps after that! Love to you, Kathleen 
PS Re: the Heart&#039;s Wisdom--thank you, and truthfully I feel as though I am just beginning to have some understanding. It&#039;s an Infinite topic! Fortunately it is also Infinitely interesting!!  </description>
		<content:encoded><![CDATA[<p>I&#039;m so glad you found this helpful, Jeanne! We so often post about the same topic in our different styles. You are always a catalyst for me to look at something in a new way. Thanks for the book recommendation I hadn&#039;t read &quot;Accidental Genius&quot; yet. Am in the midst of finishing Pt. 2 of this post, perhaps after that! Love to you, Kathleen<br />
PS Re: the Heart&#039;s Wisdom&#8211;thank you, and truthfully I feel as though I am just beginning to have some understanding. It&#039;s an Infinite topic! Fortunately it is also Infinitely interesting!!</p>
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		<title>Comment on Part 1: Are You Making the &#8220;Right&#8221; Decision? by Jeanne Male</title>
		<link>http://www.soundalchemykc.com/2010/part-1-are-you-making-the-right-decision.html/comment-page-1#comment-102</link>
		<dc:creator>Jeanne Male</dc:creator>
		<pubDate>Fri, 09 Apr 2010 16:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=588#comment-102</guid>
		<description>Kathleen, I kept thinking, &quot;wow&quot; as I read.  This is such an important topic and you&#039;ve covered it so beautifully.  From the very beginning with, &quot;teaching our intellects a new job description, as they often forget&quot; to the spontaneous writing, your deep understanding of the heart&#039;s wisdom is profoundly evident. I started spontaneous writing after reading the book, &quot;Accidental Genius&quot; by Mark Levy but didn&#039;t maintain the practice.  It was indeed a practice as my first inclination was to judge my writing rather than to simply allow flow.  Recently, I have been questioning my role as an empath and teacher and there is no doubt that spontaneous writing is exactly what I need at this time. THANK YOU so much for the reminder - you are such a blessing to me!  </description>
		<content:encoded><![CDATA[<p>Kathleen, I kept thinking, &quot;wow&quot; as I read.  This is such an important topic and you&#039;ve covered it so beautifully.  From the very beginning with, &quot;teaching our intellects a new job description, as they often forget&quot; to the spontaneous writing, your deep understanding of the heart&#039;s wisdom is profoundly evident. I started spontaneous writing after reading the book, &quot;Accidental Genius&quot; by Mark Levy but didn&#039;t maintain the practice.  It was indeed a practice as my first inclination was to judge my writing rather than to simply allow flow.  Recently, I have been questioning my role as an empath and teacher and there is no doubt that spontaneous writing is exactly what I need at this time. THANK YOU so much for the reminder &#8211; you are such a blessing to me!</p>
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		<title>Comment on Can Your Heart&#8217;s Wisdom Handle Real Life Challenges? by KathleenCasey</title>
		<link>http://www.soundalchemykc.com/2010/can-your-hearts-wisdom-handle-real-life-challenges.html/comment-page-1#comment-72</link>
		<dc:creator>KathleenCasey</dc:creator>
		<pubDate>Sun, 21 Feb 2010 23:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=557#comment-72</guid>
		<description>I highly recommend Nancy&#039;s post,  
Effective Solopreneur: Aligning with Your Natural Creativity Cycles   &lt;a href=&quot;http://www.affirmingspirit.com/blog/2010/02/natural-creativity-cycles/&quot; target=&quot;_blank&quot;&gt;http://www.affirmingspirit.com/blog/2010/02/natur...&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>I highly recommend Nancy&#039;s post,<br />
Effective Solopreneur: Aligning with Your Natural Creativity Cycles   <a href="http://www.affirmingspirit.com/blog/2010/02/natural-creativity-cycles/" target="_blank"></a><a href="http://www.affirmingspirit.com/blog/2010/02/natur.." rel="nofollow">http://www.affirmingspirit.com/blog/2010/02/natur..</a>.</p>
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		<title>Comment on Can Your Heart&#8217;s Wisdom Handle Real Life Challenges? by KathleenCasey</title>
		<link>http://www.soundalchemykc.com/2010/can-your-hearts-wisdom-handle-real-life-challenges.html/comment-page-1#comment-71</link>
		<dc:creator>KathleenCasey</dc:creator>
		<pubDate>Sun, 21 Feb 2010 23:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.soundalchemykc.com/?p=557#comment-71</guid>
		<description>Hi Nancy,  
I consider you to be one of my main blogging mentors, and  appreciate your kind comments. I was just thinking about your last post this morning. I am slowing emerging from my latest rest period in the creation cycle, and your suggestion of a positive affirmation regarding the next creation is very helpful!   
Love &amp; Abundant Blessings, 
Kathleen 
 </description>
		<content:encoded><![CDATA[<p>Hi Nancy,<br />
I consider you to be one of my main blogging mentors, and  appreciate your kind comments. I was just thinking about your last post this morning. I am slowing emerging from my latest rest period in the creation cycle, and your suggestion of a positive affirmation regarding the next creation is very helpful!<br />
Love &amp; Abundant Blessings,<br />
Kathleen</p>
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