In my last post I said I would share a practical example of how the heart’s wisdom can effectively handle life challenges. This is both very simple and complex at the same time. I’m reminded of learning to tie my shoe as a young child. It was then the most complex task I had attempted. [...]

In many cultures, honoring and connecting with the ancestors is an accepted and honored tradition. When I lived in Ireland, it was not uncommon for people to tell me about conversations they had with departed relatives and that they often asked them for help and guidance. An increasing number of people in the United States [...]

Many of us are experiencing both personal and global challenges—physically, emotionally, mentally, and spiritually. Recently I began going through a kind of death or completion of my past life and, in a certain sense, of the identity that has been living it. Many of us are mirroring what our Earth is also going through, as [...]